Calories in I&J Fish Bakes Lemon

740Calories
How many calories should you eat?
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Nutrition Facts I&J Fish Bakes Lemon

Amount Per 100 g
Calories 740 Kcal (3098 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.3g 7%
Cholesterol 16mg 5%
Sodium 528mg 22%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 100 g
  • Cal: 37 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
I&J Fish Bakes Lemon Good and Bad Points
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