Calories in Iceland Fish and prawn parcel

373Calories
How many calories should you eat?
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Nutrition Facts Iceland Fish and prawn parcel

Amount Per 1 parcel
Calories 373 Kcal (1562 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Sodium 300mg 13%
Total Carbs 38g 13%
Dietary Fiber 3g 12%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (373 calories) 30 g
  • Cal: 18.7 %
  • Fat: 27.7 %
  • Carb: 12.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (43.8%)
  • Protein (15.1%)
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