Calories in Black bear First cut corned beef brisket

3222Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Black bear First cut corned beef brisket

Amount Per 4.5 lb
Calories 3222.24 Kcal (13491 kJ)
Calories from fat 1611.12 Kcal
% Daily Value*
Total Fat 179.01g 275%
Saturated Fat 71.61g 358%
Cholesterol 1253.09mg 418%
Sodium 19691.45mg 820%
Protein 429.63g 859%
Iron 38.7mg 215%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3222 calories

Let's Burn 3222 Calories!

% RDI of Main Nutrition Facts

161%
of RDI* (3222 calories) 2040.75 g
  • Cal: 161.1 %
  • Fat: 275.4 %
  • Carb: 0 %
  • Prot: 859.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.4%)
  • Protein (51.6%)
Black bear First cut corned beef brisket Good and Bad Points
Add your comment
User Reviews of first cut corned beef brisket
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top