Calories in Cooking Light Fig and cream cheese bars

Serving size

125Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	125 Kcal (523 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	17mg	6%
Sodium	84mg	4%
Total Carbs	22g	7%
Dietary Fiber	2g	8%
Protein	2g	4%
Iron	0.2mg	1%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 125 calories

Let's Burn 125 Calories!

27 mins

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14 mins

Running, general
14 mins

Bicycling, general
35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (125 calories) 240 g

Cal: 6.3 %
Fat: 6.2 %
Carb: 7.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (27.3%)
Protein (6.1%)

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Cooking Light Fig and cream cheese bars Good and Bad Points

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