Calories in Cooking Light Fiesta pepper steak with rice

405Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Fiesta pepper steak with rice

Amount Per 1 cup beef mix 3/4 cups rice
Calories 405 Kcal (1696 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Sodium 394mg 16%
Potassium 688mg 15%
Total Carbs 53g 18%
Sugars 21g 84%
Dietary Fiber 11g 44%
Protein 1g 2%
Vitamin C 55.2mg 92%
Vitamin A 189.6mg 6320%
Iron 2.3mg 13%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 237 g
  • Cal: 20.3 %
  • Fat: 32.3 %
  • Carb: 17.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (46.7%)
  • Protein (1%)
Cooking Light Fiesta pepper steak with rice Good and Bad Points
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