Calories in Cooking Light Fiesta pepper steak with rice
405Calories
Amount Per 1 cup beef mix 3/4 cups rice | |||
Calories | 405 Kcal (1696 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 394mg | 16% | |
Potassium | 688mg | 15% | |
Total Carbs | 53g | 18% | |
Sugars | 21g | 84% | |
Dietary Fiber | 11g | 44% | |
Protein | 1g | 2% | |
Vitamin C | 55.2mg | 92% | |
Vitamin A | 189.6mg | 6320% | |
Iron | 2.3mg | 13% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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