Calories in Cooking Light Fiery beef and noodle salad

197Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Fiery beef and noodle salad

Amount Per 1.5 cups salad
Calories 197 Kcal (825 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 27mg 9%
Sodium 545mg 23%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 118 g
  • Cal: 9.9 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (18.4%)
  • Protein (40.8%)
Cooking Light Fiery beef and noodle salad Good and Bad Points
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