Calories in Eggo Fiber plus cereal antioxidants, caramel pecan crunch

170Calories
How many calories should you eat?
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Nutrition Facts Eggo Fiber plus cereal antioxidants, caramel pecan crunch

Amount Per 0.5625 cup
Calories 170 Kcal (712 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 200mg 8%
Total Carbs 43g 14%
Sugars 12g 48%
Dietary Fiber 9g 36%
Protein 3g 6%
Vitamin C 18.8mg 31%
Vitamin A 0.8mg 26%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 48.8 g
  • Cal: 8.5 %
  • Fat: 2.3 %
  • Carb: 14.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (8.9%)
  • Protein (5.9%)
Eggo Fiber plus cereal antioxidants, caramel pecan crunch Good and Bad Points
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