Calories in Tuna Helper Fettuccine alfredo (light)

210Calories
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Nutrition Facts Tuna Helper Fettuccine alfredo (light)

Amount Per 1 cup prepared
Calories 210 Kcal (879 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 12mg 4%
Sodium 855mg 36%
Potassium 241mg 5%
Total Carbs 27g 9%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.3mg 7%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 237 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 9 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (17.3%)
  • Protein (30.8%)
Tuna Helper Fettuccine alfredo (light) Good and Bad Points
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