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Amount Per 1 meal, 227 g | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 20mg | 7% | |
Sodium | 700mg | 29% | |
Potassium | 75mg | 2% | |
Total Carbs | 35g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 10g | 20% | |
Iron | 1.2mg | 7% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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