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fava beans egyptian recipe

Calories in California Garden Fava beans egyptian recipe

Serving size

185Calories

All California Garden Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	185 Kcal (775 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Sodium	381mg	16%
Total Carbs	19g	6%
Sugars	2g	8%
Dietary Fiber	8g	32%
Protein	9g	18%
Vitamin C	4.8mg	8%
Iron	1.8mg	10%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 185 calories

Let's Burn 185 Calories!

40 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (185 calories) 150 g

Cal: 9.3 %
Fat: 13.8 %
Carb: 6.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (42%)
Protein (18.7%)

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