Calories in Dairyland Fat free yogurt raspberry

130Calories
How many calories should you eat?
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Nutrition Facts Dairyland Fat free yogurt raspberry

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 3mg 1%
Sodium 111mg 5%
Total Carbs 26g 9%
Protein 6.2g 12%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 175 g
  • Cal: 6.5 %
  • Fat: 0.3 %
  • Carb: 8.7 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Protein (18.8%)
Dairyland Fat free yogurt raspberry Good and Bad Points
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