Fat free raspberry yogurt sugar sweetened Calories

Calories in Cass-clay Fat free raspberry yogurt sugar sweetened

Serving size

177Calories

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Amount Per 10.6 oz
Calories	176.77 Kcal (740 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	194.45mg	8%
Total Carbs	31.82g	11%
Sugars	17.68g	71%
Dietary Fiber	1.77g	7%
Protein	12.37g	25%
Vitamin C	4.2mg	7%
Calcium	441.9mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 177 calories

Let's Burn 177 Calories!

39 mins

Swimming, treading water, moderate effort
19 mins

Running, general
20 mins

Bicycling, general
49 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (177 calories) 300.51 g

Cal: 8.8 %
Fat: 0 %
Carb: 10.6 %
Prot: 24.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Protein (27.3%)

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