Calories in Ehrmann Fat free quark natural

765Calories
How many calories should you eat?
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Nutrition Facts Ehrmann Fat free quark natural

Amount Per 100 g
Calories 765 Kcal (3203 kJ)
Calories from fat 504 Kcal
% Daily Value*
Total Fat 56g 86%
Saturated Fat 7g 35%
Potassium 3485mg 74%
Total Carbs 60g 20%
Sugars 28g 112%
Dietary Fiber 28g 112%
Protein 22g 44%
Vitamin C 534mg 890%
Vitamin A 0.4mg 13%
Iron 5.4mg 30%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (765 calories) 100 g
  • Cal: 38.3 %
  • Fat: 86.2 %
  • Carb: 20 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.8%)
  • Fat (60.6%)
  • Protein (10.6%)
Ehrmann Fat free quark natural Good and Bad Points
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