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fat free pasta italiano soup cup meal cups/soup cups

Fat free pasta italiano soup cup meal cups/soup cups Calories

Calories in Health Valley Fat free pasta italiano soup cup meal cups/soup cups

Serving size

140Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	270mg	11%
Total Carbs	31g	10%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	15mg	25%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 43 g

Cal: 7 %
Fat: 0 %
Carb: 10.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.1%)
Protein (13.9%)

Food With Similar Nutrition To Health Valley Fat free pasta italiano soup cup meal cups/soup cups

Smucker Foods Robin hood all purpose unbleached flour
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Calories 100, Total Fat 0, Total Carbs 22, Protein 3

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Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

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