Calories in Manischewitz Fat free mini bagel chips garlic

835Calories
How many calories should you eat?
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Nutrition Facts Manischewitz Fat free mini bagel chips garlic

Amount Per 236.6 g
Calories 834.57 Kcal (3494 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1502.22mg 63%
Total Carbs 183.6g 61%
Sugars 16.69g 67%
Dietary Fiber 8.35g 33%
Protein 25.04g 50%
Iron 5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 15.9, PointsPlus: 22, SmartPoints: 25
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Gluten Allergy, Wheat Allergy, Corn Allergy, Soy Allergy

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Fat free mini bagel chips garlic Ingredients

Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Soy Flour, Malt, Sugar, Salt, Garlic, Yeast, Beta Carotene (a source of Vitamin A).

% RDI of Main Nutrition Facts

42%
of RDI* (835 calories) 236.6 g
  • Cal: 41.7 %
  • Fat: 0 %
  • Carb: 61.2 %
  • Prot: 50.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Protein (12%)
Manischewitz Fat free mini bagel chips garlic Good and Bad Points
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