Fat free italian dressing 100 flavor Calories

Calories in Wishbone Restaurant Fat free italian dressing 100 flavor

Serving size

779Calories

Full Wishbone Restaurant Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.75 cup
Calories	779.35 Kcal (3263 kJ)
Calories from fat	107.91 Kcal
		% Daily Value*
Total Fat	11.99g	18%
Total Carbs	161.87g	54%
Sugars	71.94g	288%
Dietary Fiber	17.99g	72%
Protein	17.99g	36%
Vitamin A	24mg	799%
Iron	21.6mg	120%
Calcium	599.5mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 21, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 779 calories

Let's Burn 779 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (779 calories) 179.85 g

Cal: 39 %
Fat: 18.4 %
Carb: 54 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.3%)
Fat (13%)
Protein (8.7%)

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