Calories in Special K Fat free granola

253Calories
How many calories should you eat?
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Nutrition Facts Special K Fat free granola

Amount Per 1 cup
Calories 253.33 Kcal (1061 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 160mg 7%
Sugars 12g 48%
Dietary Fiber 6.67g 27%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 236 g
  • Cal: 12.7 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
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