Calories in Dannon Light & Fit Fat free

278Calories
How many calories should you eat?
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Nutrition Facts Dannon Light & Fit Fat free

Amount Per 150 g
Calories 278 Kcal (1164 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 249mg 83%
Potassium 202mg 4%
Total Carbs 38g 13%
Sugars 9g 36%
Dietary Fiber 9g 36%
Protein 13g 26%
Vitamin C 0.6mg 1%
Vitamin A 7mg 233%
Iron 4.3mg 24%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 278 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 150 g
  • Cal: 13.9 %
  • Fat: 13.8 %
  • Carb: 12.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (28.4%)
  • Protein (18.2%)
Dannon Light & Fit Fat free Good and Bad Points
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