Calories in Piggly Wiggly Farmland and natural pork steak

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Piggly Wiggly Farmland and natural pork steak

Amount Per 3 oz
Calories 220 Kcal (921 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 50mg 2%
Protein 21g 42%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 85 g
  • Cal: 11 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.6%)
  • Protein (38.4%)
Piggly Wiggly Farmland and natural pork steak Good and Bad Points
Add your comment
User Reviews of farmland and natural pork steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top