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farmer 's slam without fruit topping, syrup or margarine

Farmer 's slam without fruit topping, syrup or margarine Calories

Calories in Dennys Farmer 's slam without fruit topping, syrup or margarine

Serving size

1200Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1200 Kcal (5024 kJ)
Calories from fat	720 Kcal
		% Daily Value*
Total Fat	80g	123%
Saturated Fat	24g	120%
Cholesterol	704mg	235%
Sodium	3204mg	134%
Total Carbs	82g	27%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	51g	102%
Vitamin C	29.3mg	49%
Vitamin A	0.3mg	9%
Iron	3.2mg	18%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.1, PointsPlus: 34, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 100 g

Cal: 60 %
Fat: 123.1 %
Carb: 27.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.2%)
Fat (57.5%)
Protein (16.3%)

Food With Similar Nutrition To Dennys Farmer 's slam without fruit topping, syrup or margarine

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IHOP All you eat popcorn shrimp, reorder
(1 can):
Calories 320, Total Fat 20, Total Carbs 27, Protein 8

Cal 320, Fat 20, Carbs 27, Prot 8

Brand: IHOP

Dennys Farmer 's slam without fruit topping, syrup or margarine Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in total fat
high in saturated fat

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