Calories in Sharis Farmer's skillet

Serving size

697Calories

Full Sharis Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 skillet
Calories	697 Kcal (2918 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Total Carbs	91g	30%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 25, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 697 calories

Let's Burn 697 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (697 calories) 240 g

Cal: 34.9 %
Fat: 63.1 %
Carb: 30.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (40.4%)
Protein (19.7%)

Food With Similar Nutrition To Sharis Farmer's skillet

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Farm Boy Italpasta all purpose tomato sauce
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Cal 200, Fat 9, Carbs 20, Prot 10

Brand: Farm Boy

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