Calories in Togos Farmer's market - full

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Togos Farmer's market - full

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 48mg 80%
Vitamin A 42mg 1400%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (33.3%)
  • Protein (17.3%)
Togos Farmer's market - full Good and Bad Points
Add your comment
User Reviews of farmer's market - full
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top