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Amount Per 0.5 cup | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 6.3 Kcal | ||
% Daily Value* | |||
Total Fat | 0.7g | 1% | |
---|---|---|---|
Sodium | 460mg | 19% | |
Total Carbs | 18g | 6% | |
Dietary Fiber | 6g | 24% | |
Protein | 5g | 10% | |
Iron | 0.9mg | 5% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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