Calories in The family table Family table california omelette
671Calories
Amount Per 1 omelette with 2 slices whole wheat toast, buttered | |||
Calories | 671 Kcal (2809 kJ) | ||
Calories from fat | 522 Kcal | ||
% Daily Value* | |||
Total Fat | 58g | 89% | |
---|---|---|---|
Saturated Fat | 27g | 135% | |
Cholesterol | 655mg | 218% | |
Sodium | 438mg | 18% | |
Total Carbs | 12g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 30g | 60% | |
Vitamin C | 11.4mg | 19% | |
Vitamin A | 8.2mg | 273% | |
Iron | 3.1mg | 17% | |
Calcium | 410mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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