Calories in The family table Family table california omelette

671Calories
How many calories should you eat?
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Nutrition Facts The family table Family table california omelette

Amount Per 1 omelette with 2 slices whole wheat toast, buttered
Calories 671 Kcal (2809 kJ)
Calories from fat 522 Kcal
% Daily Value*
Total Fat 58g 89%
Saturated Fat 27g 135%
Cholesterol 655mg 218%
Sodium 438mg 18%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 30g 60%
Vitamin C 11.4mg 19%
Vitamin A 8.2mg 273%
Iron 3.1mg 17%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (671 calories) 30 g
  • Cal: 33.6 %
  • Fat: 89.2 %
  • Carb: 4 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (75.7%)
  • Protein (17.4%)
The family table Family table california omelette Good and Bad Points
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