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family size white sandwich bread Pepperidge Farm Nutrition info

Calories in Pepperidge Farm Family size white sandwich bread

Serving size

680Calories

All Pepperidge Farm Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	680.25 Kcal (2848 kJ)
Calories from fat	122.45 Kcal
		% Daily Value*
Total Fat	13.61g	21%
Saturated Fat	2.27g	11%
Sodium	1360.5mg	57%
Total Carbs	117.91g	39%
Sugars	13.61g	54%
Dietary Fiber	4.54g	18%
Protein	18.14g	36%
Iron	5.4mg	30%
Calcium	680.3mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 453.5 g

Cal: 34 %
Fat: 20.9 %
Carb: 39.3 %
Prot: 36.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.4%)
Fat (18.8%)
Protein (10.7%)

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