Calories in Wawa Family size new england clam chowder
220Calories
| Amount Per 4 serving | |||
| Calories | 220 Kcal (921 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Saturated Fat | 8g | 40% | |
| Cholesterol | 50mg | 17% | |
| Sodium | 730mg | 30% | |
| Total Carbs | 16g | 5% | |
| Sugars | 4g | 16% | |
| Protein | 6g | 12% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 100mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 9
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Family size new england clam chowder Ingredients
CLAM CHOWDER INGREDIENTS: REHYDRATED POTATOES, SKIM MILK, MILK, WATER, CLAMS (CLAMS, CLAM JUICE, SODIUM TRIPOLYPHOSPHATE), POLLOK, HEAVY CREAM, MODIFIED FOOD STARCH, CELERY, BUTTER (CREAM, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, GELATIN, NATURAL AND ARTIFICIAL CLAM FLAVOR, DEHYDRATED ONION, FLAVORING (HYDROLYZED WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, YEAST EXTRACT, LACTIC ACID, BONITO FISH EXTRACT), YEAST EXTRACT, GARLIC SALT, SPICE, EMULSIFIERS (PROPYLENE GLYCOL MONOSTEARATE, DISTILLED MONO AND DIGLYCERIDES), DEHYDRATED PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE, SOYBEAN OIL.
You Might Also Like
% RDI of Main Nutrition Facts
11%
of RDI* (220 calories) 0 g
-
Cal: 11 %
-
Fat: 21.5 %
-
Carb: 5.3 %
-
Prot: 12 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (29.9%)
- Fat (58.9%)
- Protein (11.2%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment