Family size italian style lasagna beef & pork Calories

Calories in Schwans Family size italian style lasagna beef & pork

Serving size

330Calories

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How many calories should you eat?

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lbs

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Amount Per 0.08 lasagna
Calories	330 Kcal (1382 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	800mg	33%
Total Carbs	33g	11%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	19g	38%
Vitamin C	22.5mg	38%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 218 g

Cal: 16.5 %
Fat: 20 %
Carb: 11 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (36%)
Protein (23.4%)

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