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Calories in Goose Valley Family reserve wild rice 100% grade a
129Calories
Amount Per 0.0289 cup dry | |||
Calories | 129 Kcal (540 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Total Carbs | 27g | 9% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 5g | 10% | |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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