Calories in Blue Ridge Farms Family recipes hearty chicken salad

270Calories
How many calories should you eat?
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Nutrition Facts Blue Ridge Farms Family recipes hearty chicken salad

Amount Per 16 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3.5g 18%
Cholesterol 65mg 22%
Sodium 540mg 23%
Total Carbs 8g 3%
Sugars 5g 20%
Protein 18g 36%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 113 g
  • Cal: 13.5 %
  • Fat: 29.2 %
  • Carb: 2.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (62.2%)
  • Protein (26.2%)
Blue Ridge Farms Family recipes hearty chicken salad Good and Bad Points
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