Calories in Sea Best Family favorites salmon

155Calories
How many calories should you eat?
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Nutrition Facts Sea Best Family favorites salmon

Amount Per 1 filet
Calories 155 Kcal (649 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 75mg 25%
Sodium 93mg 4%
Protein 28g 56%
Vitamin A 0.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 142 g
  • Cal: 7.8 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.7%)
  • Protein (71.3%)
Sea Best Family favorites salmon Good and Bad Points
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