Calories in TASTE OF HOME Falafalas

Serving size

249Calories

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How many calories should you eat?

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Amount Per 1 stuffed pita halves
Calories	249 Kcal (1043 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	31mg	10%
Sodium	553mg	23%
Total Carbs	33g	11%
Dietary Fiber	4g	16%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 249 calories

Let's Burn 249 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (249 calories) 240 g

Cal: 12.5 %
Fat: 13.8 %
Carb: 11 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (32%)
Protein (15.8%)

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TASTE OF HOME Falafalas Good and Bad Points

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