Calories in Popcorn Factory Extra spicy peanuts

Serving size

150Calories

All Popcorn Factory Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 3 tbsp
Calories	150 Kcal (628 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sodium	300mg	13%
Total Carbs	5g	2%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 26 g

Cal: 7.5 %
Fat: 18.5 %
Carb: 1.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.8%)
Fat (69.2%)
Protein (17.9%)

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Popcorn Factory Extra spicy peanuts Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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