Calories in Olafsons Extra loaded 12 grain extra loaded english muffins

179Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Olafsons Extra loaded 12 grain extra loaded english muffins

Amount Per 1 serving
Calories 179 Kcal (749 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Total Carbs 31.3g 10%
Protein 8.6g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 179 calories

Let's Burn 179 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 100 g
  • Cal: 9 %
  • Fat: 2.5 %
  • Carb: 10.4 %
  • Prot: 17.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (10.1%)
  • Protein (20.2%)
Olafsons Extra loaded 12 grain extra loaded english muffins Good and Bad Points
Add your comment
User Reviews of extra loaded 12 grain extra loaded english muffins
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top