Calories in Tesco Extra light soft & light onion & chive soft cheese

33Calories
How many calories should you eat?
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Nutrition Facts Tesco Extra light soft & light onion & chive soft cheese

Amount Per 30 g
Calories 33 Kcal (138 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 30 g
  • Cal: 1.7 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (27.3%)
  • Protein (48.5%)
Tesco Extra light soft & light onion & chive soft cheese Good and Bad Points
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