Calories in Compliments Extra lean chicken burger

Serving size

575Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	574.99 Kcal (2407 kJ)
Calories from fat	287.49 Kcal
		% Daily Value*
Total Fat	31.94g	49%
Protein	76.66g	153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.2, PointsPlus: 15, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 575 calories

Let's Burn 575 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (575 calories) 453.6 g

Cal: 28.7 %
Fat: 49.1 %
Carb: 0 %
Prot: 153.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (48.3%)
Protein (51.7%)

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