Calories in Generic Extra large egg white with fat free cheese

49Calories

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Nutrition Facts Generic Extra large egg white with fat free cheese

Amount Per 100 g
Calories 49.37 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 170.04mg 7%
Total Carbs 0.84g 0%
Sugars 0.84g 3%
Protein 10.97g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 100 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 21.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Protein (91.7%)
Generic Extra large egg white with fat free cheese Good and Bad Points
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