Calories in President's Choice Extra fluffy and complete buttermilk pancake and waffle mix

130Calories
How many calories should you eat?
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Nutrition Facts President's Choice Extra fluffy and complete buttermilk pancake and waffle mix

Amount Per 1 pancake
Calories 130 Kcal (544 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 340mg 14%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 40 g
  • Cal: 6.5 %
  • Fat: 3.8 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (19.4%)
  • Protein (11.5%)
President's Choice Extra fluffy and complete buttermilk pancake and waffle mix Good and Bad Points
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