Calories in Skippy Extra chunky peanut butter

Serving size

190Calories

All Skippy Products Nutrition

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How many calories should you eat?

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Amount Per 2 tablesppons
Calories	190 Kcal (795 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Sodium	150mg	6%
Total Carbs	7g	2%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

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21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 29.6 g

Cal: 9.5 %
Fat: 24.6 %
Carb: 2.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14%)
Fat (72%)
Protein (14%)

Food With Similar Nutrition To Skippy Extra chunky peanut butter

Central Market All natural smooth peanut butter
(1 serving):
Calories 95, Total Fat 8, Total Carbs 3.5, Protein 4

Cal 95, Fat 8, Carbs 3.5, Prot 4

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Old Home Creamy peanut butter 100% all natural made with sea salt
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Good Sense Roasted no salt sunflower nuts all-natural
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Stop & Shop All natural peanut butter
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Giant Food All natural peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

Cal 190, Fat 16, Carbs 7, Prot 8

Brand: Giant Food
Old Home All natural creamy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

Cal 190, Fat 16, Carbs 7, Prot 8

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Big Y Peanut butter creamy, all natural
(2 tbsp, 32 g):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

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Smart Menu All natural creamy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

Cal 190, Fat 16, Carbs 7, Prot 8

Brand: Smart Menu

Skippy Extra chunky peanut butter Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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