Calories in Papa Ginos Extra cheese

284Calories
How many calories should you eat?
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Nutrition Facts Papa Ginos Extra cheese

Amount Per 1 serving
Calories 284 Kcal (1189 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 12.8g 64%
Cholesterol 55mg 18%
Sodium 802mg 33%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 19g 38%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 99 g
  • Cal: 14.2 %
  • Fat: 33.8 %
  • Carb: 1 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (69.2%)
  • Protein (26.6%)
Papa Ginos Extra cheese Good and Bad Points
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