Calories in Waitrose Exotic fruit and nut mix

207Calories
How many calories should you eat?
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Nutrition Facts Waitrose Exotic fruit and nut mix

Amount Per 1 serving
Calories 207 Kcal (867 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 13%
Total Carbs 27g 9%
Dietary Fiber 2g 8%
Protein 4.5g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 50 g
  • Cal: 10.4 %
  • Fat: 13.1 %
  • Carb: 9 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (38.8%)
  • Protein (9.6%)
Waitrose Exotic fruit and nut mix Good and Bad Points
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