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exotic fig greek yogurt

Calories in Voskos Exotic fig greek yogurt

Serving size

290Calories

All Voskos Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	290 Kcal (1214 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	50mg	17%
Sodium	110mg	5%
Potassium	280mg	6%
Total Carbs	28g	9%
Sugars	21g	84%
Protein	8g	16%
Vitamin A	2mg	67%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 227 g

Cal: 14.5 %
Fat: 26.2 %
Carb: 9.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (51.5%)
Protein (10.8%)

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Voskos Exotic fig greek yogurt Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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