Calories in Alaska Evaporated filled milk

Serving size

1195Calories

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How many calories should you eat?

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Amount Per 750 ml
Calories	1194.92 Kcal (5003 kJ)
Calories from fat	457.63 Kcal
		% Daily Value*
Total Fat	50.85g	78%
Potassium	2605.93mg	55%
Total Carbs	101.69g	34%
Protein	57.2g	114%
Vitamin A	110.6mg	3686%
Calcium	6355.9mg	636%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.1, PointsPlus: 29, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1195 calories

Let's Burn 1195 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1195 calories) 750 g

Cal: 59.7 %
Fat: 78.2 %
Carb: 33.9 %
Prot: 114.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (41.9%)
Protein (20.8%)

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Alaska Evaporated filled milk Good and Bad Points

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