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instant powdered milk drink

Calories in Alaska Instant powdered milk drink

Serving size

169Calories

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How many calories should you eat?

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Amount Per 1 glass
Calories	169 Kcal (708 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Potassium	324mg	7%
Total Carbs	20g	7%
Protein	6g	12%
Vitamin A	17.2mg	573%
Iron	2.7mg	15%
Calcium	460mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 169 calories

Let's Burn 169 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (169 calories) 36 g

Cal: 8.5 %
Fat: 10.8 %
Carb: 6.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (37.7%)
Protein (14.4%)

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