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essence of tradition complete mix challah bread

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essence of tradition complete mix challah bread Heritage Nutrition info

Calories in Heritage Essence of tradition complete mix challah bread

Serving size

158Calories

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Amount Per 44.4 g
Calories	158.06 Kcal (662 kJ)
Calories from fat	25.86 Kcal
		% Daily Value*
Total Fat	2.87g	4%
Cholesterol	28.74mg	10%
Sodium	316.12mg	13%
Total Carbs	27.3g	9%
Dietary Fiber	1.44g	6%
Protein	4.31g	9%
Iron	1.3mg	7%
Calcium	28.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

Let's Burn 158 Calories!

35 mins

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17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (158 calories) 44.4 g

Cal: 7.9 %
Fat: 4.4 %
Carb: 9.1 %
Prot: 8.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.5%)
Fat (17.9%)
Protein (10.6%)

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