Calories in Auchan Espirales integrales

324Calories
How many calories should you eat?
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Nutrition Facts Auchan Espirales integrales

Amount Per 100 g
Calories 324 Kcal (1357 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 4g 20%
Sodium 1mg 0%
Total Carbs 65g 22%
Sugars 28g 112%
Dietary Fiber 8g 32%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 100 g
  • Cal: 16.2 %
  • Fat: 3.1 %
  • Carb: 21.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.8%)
  • Fat (5.5%)
  • Protein (14.7%)
Auchan Espirales integrales Good and Bad Points
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