Amount Per 1 cup | |||
Calories | 1640 Kcal (6866 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Cholesterol | 3mg | 1% | |
Potassium | 920mg | 20% | |
Total Carbs | 318g | 106% | |
Sugars | 64g | 256% | |
Dietary Fiber | 73g | 292% | |
Protein | 114g | 228% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 17mg | 567% | |
Iron | 25.2mg | 140% | |
Calcium | 900mg | 90% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment