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entree, swedish meatballs

Calories in Banquet Entree, swedish meatballs

Serving size

440Calories

All Banquet Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 meal
Calories	440 Kcal (1842 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	80mg	27%
Sodium	1020mg	43%
Potassium	310mg	7%
Total Carbs	51g	17%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	19g	38%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 240 g

Cal: 22 %
Fat: 27.7 %
Carb: 17 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (36.7%)
Protein (17.2%)

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Banquet Entree, swedish meatballs Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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