Calories in Signature cafe Entree pasta carbonara

Serving size

440Calories

All Signature cafe Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	440 Kcal (1842 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	11.1g	56%
Cholesterol	90mg	30%
Sodium	900mg	38%
Total Carbs	33g	11%
Sugars	4.1g	16%
Dietary Fiber	1g	4%
Protein	21.9g	44%
Vitamin C	1.5mg	3%
Vitamin A	0.5mg	16%
Iron	1.2mg	7%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 170 g

Cal: 22 %
Fat: 36.9 %
Carb: 11 %
Prot: 43.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (49.5%)
Protein (20.2%)

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Signature cafe Entree pasta carbonara Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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