Calories in Nasoya Pasta zero plus shirataki spaghetti

20Calories
How many calories should you eat?
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Nutrition Facts Nasoya Pasta zero plus shirataki spaghetti

Amount Per 0.667 cup, 113 g
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 4g 1%
Dietary Fiber 3g 12%
Protein 1g 2%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Great source of fiber! More than 12% daily!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.
  • A very good natural source of Iron
    You get real, natural easy absorbing Iron from this product, not as an artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

How to burn 20 calories

Let's Burn 20 Calories!

Pasta zero plus shirataki spaghetti Ingredients

Water, Potato Starch, Konjac Flour, Chickpea Flour, Calcium Hydroxide, Reduced Iron, Folic Acid. Gluten free.

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 113 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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