Calories in East Side Marios Entree garden salad

290Calories
How many calories should you eat?
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Nutrition Facts East Side Marios Entree garden salad

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Sodium 1220mg 51%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 18.8mg 31%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 298 g
  • Cal: 14.5 %
  • Fat: 35.4 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (71.1%)
  • Protein (4.1%)
East Side Marios Entree garden salad Good and Bad Points
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